Blackened Catfish With Dirty Rice And Roll
4 catfish fillets
3 tsp. lemon juice
cooking spray
2 tsp. blackened or cajun seasoning
Sprinkle fillets with 2 teaspoons lemon juice. Coat with cooking spray.
Season. Spray again.
In large skillet over medium-high heat, add 2 fillets, seasoned side down. Cook fish for 3 minutes. Then reduce heat to medium and cook the catfish fillets for 3 more minutes until the fish begins to flake when tested with a fork.
Serve with tarter sauce and rice if desired, or a simple side and sauce of your choice.
Blackened CatfishClick to see a light version recipe for Cajun Catfish.
3 lbs. catfish
¾ cup ranch dressing
chopped dill
lemon wedges
Place fish on tin foil. Cover with ranch dressing. Grill over
medium-hot coals 20-30 minutes, until fish flakes easily with a fork.
Sprinkle with dill and lemon wedges.
Click to see another recipe for Grilled Catfish.

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